Explanation and Causes:

The rib cage extends from the back bone around the front to the where they meet up at the sternum which is the breast bone. The functions of the rib cage are a wide variety. Therefore several different types of tissue are associated or connected with rib cage. The rib cage provides space for the lungs to expand and contract with breathing. When a rib is broken or multiple ribs are broken, there is ultimately less room within the rib cage for the expanding of the lungs and other organs. From protection to providing stability in breathing, when a rib is fractured or bruised, pain results in almost any activity. Coughing, laughing, sneezing, and even normal breathing can cause pain with a broken rib, despite any major bodily movements or activities.

Ribs can be broken or bruised from a blow to the chest from athletic activities or car accidents. Those with osteoporosis should be careful when coughing or sneezing as such can cause a fracture.

Symptoms:

Because there is less room for the lungs with multiple rib fractures, difficulty breathing is one of the main symptoms of broken ribs. Others include:

  • Pain when breathing, laughing or coughing
  • Increased pain with body twisting or bending
  • Internal bleeding
  • Swelling
  • Tenderness

If headache, dizziness, sleepiness, and fatigue are experienced, medical attention should be sought immediately. These symptoms can indicate insufficient air intake which could indicate a punctured lung or problems with the spleen, liver, or major blood vessels in the chest.

Diagnosis and Tests:

The physician will ask about a recent history of activities, provide a physical exam. Further tests would include:

  • X-ray
  • MRI
  • CT scan

Treatment:

The best thing for anyone with broken ribs is rest. Without rest the healing time is drastically prolonged and can possibly lead to other injuries. Other treatment includes:

  • Ice 3-4 times a day for the first 48 hrs for 15-20 minutes
  • Over the counter pain relievers such as Ibuprofen and Naproxen
  • Physical therapy
  • Nerve block if necessary

During recovery it is a good idea to force your self to take a deep deep breath at least once every hour. This prevents formation of pneumonia or puncture and collapse of the lungs. Healing time can last anywhere form 4 to 9 weeks depending on the diligence given to recovery.

Prevention:

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