If you haven’t seen “The Last King of Scotland” yet, you definitely haven’t seen the most violent movie I’ve seen in a long time! Although the majority of the movie only hints at violence or is tame compared to most, there are two scenes that nearly blew me away (and made me want to swear off any movie that isn’t “G” rated for the rest of my life).

Believe it or not, there is now information circulating on the web about how to hold off a heart attack long enough to give yourself time to call 911 or get help!