This is only a sample of what you can have in a First Aid kit. These items are recommended by the American Heart Association. If there are other items you feel are necessary to have in your kit, include them! You should have a kit in your car, home, and workplace.

It is sometimes difficult to figure out when to phone 911. Here are some examples of when to call 911. These are also good examples to share with your children.

If you know First Aid and CPR, or even if you just know how to help someone from sustaining further injuries, how do you make sure to keep yourself safe while doing so? Here are some tips.